U10 · from age 8
U10 — Flag Football from Age 8
The U10 is the perfect introduction to flag football. Children from age 8 learn the basics of the sport through play — teamwork, coordination and tactical thinking are the focus.
What is U10?
In U10, children between 8 and 8–10 years old play together. The field size is the same as in U13 — both age groups play on the same field. The rules are simplified and fun comes first. No prior experience needed — every child starts from scratch.
Why flag football for kids?
Flag football is 100% non-contact. Instead of tackling, the flag is pulled from the ball carrier's belt — safe, fair and still full of action. Perfect for all body types and playing styles.
What do children learn?
Passing, catching, running with the ball, basic plays — and most importantly: thinking as a team. Flag football develops reaction speed, concentration and social skills in a fun way.
Mixed teams
Boys and girls play together — as equals, without separation. That's the philosophy of the sport and makes flag football especially inclusive.
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